Having a baby or recently had one? I'm a specialist trainer in pre & post natal fitness, giving you peace of mind that you're being trained correctly &
safely in relation to all that being pregnant does to your body. Having a baby is a really big deal!
Are you worried about what you're eating? I can help you make some easy changes to your way of eating to enable you to make healthier food choices &
raise your awareness of how good nutrition can help you look & feel great.